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Did you know there are commonly available super foods that can help you to lose fat quickly. No, these aren’t genetically modified foods or foods laced with untested unproven and possibly dangerous chemicals, nor are they extremely expensive or difficult to find. Indeed you can get most of them in your local supermarkets and they are no more costly or only slightly more expensive than regular foods but the benefits you gain in losing weight and getting yourself a flat stomachas you burn belly fat and other fat are huge.The first of these foods is that can help you burn off fat is .. wait for it… Eggs. Yes. you gotthat right. Eggs! By which I don’t mean ostrich eggs but common chicken eggs, and not just the egg whites but the whole egg including the yolk.While it has been drummed into all our minds that eggs are bad for us due to their high cholesterol content, the truth is that eggs are a fantastic source of nutrients and the egg yolk in particular contains ALL the fat soluble vitamins and fatty acids your body needs. In fact, egg yolksare the most nutritious part of the egg and contain 80 ...Read More...